GJJ

Posted on May 02, 2017 by quashnsa

Today for lunch I worked with the guys at GJJ.

I worked with David (blue), Brandon (white), and Ryan (blue). Today was side control to feeding gi behind the head with cross choke.

The evening class I worked with Gianni, a different Ryan, and David again. This class was all about defense from back or attack standing over someone on their back. Leg passing, shoulder roll overs, working to keep from being controlled.