Training Days

Posted on March 01, 2017 by quashnsa

23 FEB 2017 Lunch
Wilson with Instructor ???
Boxing out from standing position

24 FEB 2017 17:30
Barrett with Instructor ???
Standing strike defense

1 MAR 2017
Garrett and Louis with Instructor Dray (Dre?)
Scissor Sweep to mount
Scissor Sweep to side control
forearm choke using Gi
S Mount to Armbar from mount
Shoulder Lock from Mount





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