BJJ commands

Posted on March 08, 2017 by quashnsa

BJJ commands:
Combate - "com-BA-tchee" or "com-BA-te"= Fight.
Parou - "pa-row" or "pa-ROW" = Stop.
Lute - "lu-tchee" or "lu-Te" = Stalling.

6 MAR 2017 Monday at 5:30
I went after work and we studied a pull into full guard that looked similar to tomoe nage with out the toss. This led us into Cross Choke from the Guard Position followed by two other chokes from guard. One of the other two chokes starts like cross choke, but instead of finishing with the second hand due to blocking, the opponent's elbow is shoved away to close the choke. The other involved pulling the gi out and passing it behind the opponent, passing to cross choke hand and finishing a cross choke.

8 MAR 2017 Wednesday 6:30
Stack exercises. Passing the stack into side control was practiced.
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