Jiu Jitsu classes

Posted on April 26, 2017 by quashnsa

Last week on Thursday (4/20)

I worked out in a Core Development class. The trainer was Danny. I worked with a guy that was taller than me and stronger. It was a good test for the training. Training consisted of moving from back mount with harness to side control into Kimura. The last 20 minutes of class was devoted to rolling. The person under control was to try and escape to dominant position, while the dominant person was to maintain control and submit. I was very sore after the extended rolling.

Today (4/26)

Morning
Drey walked us (Garen, Freddie, and me) through from guard defense to armbar or choke or sweep to mount. Each one was built to transition into if the opponent was crafty and blocked the moves.

Lunch
JT was the instructor today. We were working from the standing position with the opponent throwing punches. Block out, trap the arm. Block out, trap the arm, move to front control. Block out, trap the arm, move to front control, shuck into back control, and take down. Knee on belly 360 with attacking 3rd party. I worked out with Wilson (SJPD) and Mike in (Fremont PD).

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